Tennis Elbow Treatment Camrose

Tendon pain on the outside or inside of the elbow — and why resting it rarely fixes it.

Understanding Tennis Elbow Treatment Camrose

Tennis elbow is pain on the outside of the elbow, at the common extensor tendon. It is provoked by gripping, lifting with the palm down, and wrist extension. Most people who get it have never played tennis — trades, desk work with a mouse, and anything involving repeated gripping account for far more cases. Tennis Elbow Treatment Camrose may help address these symptoms by looking at the activities and loading patterns that may be contributing to the condition.

Golfer’s elbow is the same problem on the inside of the elbow, at the common flexor tendon, provoked by gripping and wrist flexion.

Both are tendinopathies. That word matters, because it means the tissue has degenerative change from overload rather than acute inflammation — and degenerated tendon does not heal through rest. It heals through carefully graded load.

Why Tennis Elbow Treatment Camrose May Be Needed

This is the single most useful thing to understand about tendon pain. Resting a painful tendon reduces symptoms while you are resting it, and returns them the moment you go back to what you were doing — because the tendon is now weaker than it was.Tennis Elbow Treatment Camrose focuses on gradually increasing the load placed on the tendon so it may better handle everyday activities over time.

Progressive loading is the intervention with the strongest support. It is deliberately uncomfortable at times, it takes months rather than weeks, and it is the part that determines whether this resolves or recurs for years.

Everything else — manual therapy, bracing, shockwave, dry needling, taping — manages symptoms so you can do the loading. They are supports, not substitutes.

How Tennis Elbow Treatment Camrose Works

Common Questions

How long does it take?

Typically three to six months for meaningful resolution, sometimes longer if it has been present a year or more. Symptoms usually improve well before the tendon has fully adapted, which is when people stop too early.

Should it hurt when I exercise?

Some discomfort during loading is acceptable and expected — it should settle within 24 hours and should not be increasing week to week. Your physiotherapist will set the acceptable level.

Is it caused by my mouse?

Frequently a contributor rather than the sole cause. Grip force, position and hours all matter. It is worth reviewing.

What about a cortisone injection?

Short-term relief, but evidence suggests worse outcomes at twelve months compared with exercise. Discuss with your physician before choosing it.

Can I keep working?

Usually yes, with modification. Stopping entirely is rarely necessary and rarely helpful. If it is a work-caused injury, a WCB claim may apply.

Coverage Options for Tennis Elbow Treatment Camrose

We direct bill Alberta Blue Cross, Great-West Life, Sun Life Financial, Cowan Insurance Group, Manulife Financial, Maximum Benefit, Desjardins, Johnson Insurance and Green Shield Canada. We also handle WCB claims and motor vehicle accident claims directly.

See full coverage and billing details

Related Services

Elbow, wrist and hand pain Shockwave and laser therapy Therapeutic bracing Dry needling and IMS Ergonomic training

What Camrose Patients Say About Their Treatment

Verified Google reviews for Central Physiotherapy & Massage.

      EXCELLENT  
   Based on 324 reviews 
    
 
 
 
   
 
 
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   David Kitch 
 
 
 
 Trustindex verifies that the original source of the review is Google. Reide is outstanding! Very knowledgeable and professional! The best out there!
  
 
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   Tamara de Ryck 
 
 
 
 Trustindex verifies that the original source of the review is Google. Maribel is a fantastic therapist. Offered a very quiet relaxing massage yet really targeted what I needed in a short time frame. Definately recommend.
  
 
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   Carl Arce 
 
 
 
 Trustindex verifies that the original source of the review is Google. The massage was very comforting and good.
  
 
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   Brenda Thompson 
 
 
 
 Trustindex verifies that the original source of the review is Google. I always feel fantastic after my treatments with Dr Weeks everything is back where it belongs, he is always so professional and takes his time with each patient
  
 
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   rachid moustic 
 
 
 
 Trustindex verifies that the original source of the review is Google. Very good experience. Professional, respectful, and attentive. He took the time to explain everything clearly and made me feel comfortable during the session. I already feel much better after the treatment. Highly recommended for anyone looking for a great osteopath. Thank you again! Mo osteopath ♥️♥️✌🏽✌🏽😊😊 Highly recommend, ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
  
 
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   Myranda 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have been seeing Hiya for my physio since a fall and a car accident. She is lovely and goes above and beyond for her clients, you can truly see she is passionate about her work. The front desk girls are all wonderful too! Always so nice, and remember you by name, greetings everyone as they come in the door. I have nothing but wonderful things to say about my experience.
  
 
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   Connie McMann 
 
 
 
 Trustindex verifies that the original source of the review is Google. Zoey was incredibly thorough—she listened carefully, explained the underlying causes of my persistent neck and shoulder problem, and provided treatment that delivered fast, noticeable results. The front office staff are exceptionally welcoming, friendly, and accommodating. It’s genuinely a pleasure to visit this clinic.
  
 
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   Curtis Follett 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great experience, I've been seeing him for years and I'll keep going back.