Two names on the booking page. Here is which one you actually want.

The One-Question Version

Can you point at it?

If you can put a finger on the spot that has been bothering you for weeks, book deep tissue. If the honest answer is that everything feels tight and you need to stop for an hour, book Swedish.

That covers most people. The rest of this page is detail for anyone who wants it.

The Real Differences

Common Misconceptions

Deep tissue means it should hurt

No. Pressure you have to brace against makes the muscle tighten, which works against the treatment. Firm and tolerable is the target, not painful.

Swedish is not a real treatment

It is. Reducing systemic muscle tension and nervous system arousal is a legitimate clinical aim, and for stress-driven tension it is more appropriate than deep work.

You have to choose one

You do not. Therapists routinely work broadly and then spend longer where it is needed. Tell your therapist what you want at the start of the appointment.

Deeper is better value

Only if depth is what your problem needs. An hour of deep work on tissue that needed calming is a wasted hour.

What About the Others?

The two names above cover most bookings, but a few problems are better served by something more specific:

Trigger point therapy — when pressing one spot reproduces pain somewhere else.
Myofascial release — when restriction is broad and long-standing rather than one tight muscle.
Sports massage — when the timing around training and competition matters.
Prenatal massage — during pregnancy, where positioning and technique change.

If you are unsure, book and describe the problem. Choosing the appointment type is our job, not yours.

Coverage & Direct Billing

We direct bill Alberta Blue Cross, Great-West Life, Sun Life Financial, Cowan Insurance Group, Manulife Financial, Maximum Benefit, Desjardins, Johnson Insurance and Green Shield Canada. We also handle WCB claims and motor vehicle accident claims directly.

See full coverage and billing details

Related Services

Massage therapy in Camrose Deep tissue massage Swedish and relaxation massage How often should you get a massage?Trigger point therapy

What Our Camrose Patients Say

Verified Google reviews for Central Physiotherapy & Massage.

      EXCELLENT  
   Based on 324 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   David Kitch 
 
 
 
 Trustindex verifies that the original source of the review is Google. Reide is outstanding! Very knowledgeable and professional! The best out there!
  
 
      Posted on Google  
   
   Tamara de Ryck 
 
 
 
 Trustindex verifies that the original source of the review is Google. Maribel is a fantastic therapist. Offered a very quiet relaxing massage yet really targeted what I needed in a short time frame. Definately recommend.
  
 
      Posted on Google  
   
   Carl Arce 
 
 
 
 Trustindex verifies that the original source of the review is Google. The massage was very comforting and good.
  
 
      Posted on Google  
   
   Brenda Thompson 
 
 
 
 Trustindex verifies that the original source of the review is Google. I always feel fantastic after my treatments with Dr Weeks everything is back where it belongs, he is always so professional and takes his time with each patient
  
 
      Posted on Google  
   
   rachid moustic 
 
 
 
 Trustindex verifies that the original source of the review is Google. Very good experience. Professional, respectful, and attentive. He took the time to explain everything clearly and made me feel comfortable during the session. I already feel much better after the treatment. Highly recommended for anyone looking for a great osteopath. Thank you again! Mo osteopath ♥️♥️✌🏽✌🏽😊😊 Highly recommend, ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
  
 
      Posted on Google  
   
   Myranda 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have been seeing Hiya for my physio since a fall and a car accident. She is lovely and goes above and beyond for her clients, you can truly see she is passionate about her work. The front desk girls are all wonderful too! Always so nice, and remember you by name, greetings everyone as they come in the door. I have nothing but wonderful things to say about my experience.
  
 
      Posted on Google  
   
   Connie McMann 
 
 
 
 Trustindex verifies that the original source of the review is Google. Zoey was incredibly thorough—she listened carefully, explained the underlying causes of my persistent neck and shoulder problem, and provided treatment that delivered fast, noticeable results. The front office staff are exceptionally welcoming, friendly, and accommodating. It’s genuinely a pleasure to visit this clinic.
  
 
      Posted on Google  
   
   Curtis Follett 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great experience, I've been seeing him for years and I'll keep going back.